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July 2025

Does masturbation affect pregnancy?

Whether female masturbation will affect pregnancy depends on the degree of masturbation. If you just touch the labia, there will be no effect. But if you enter the vagina during masturbation, it will be more troublesome, because the fingers and other parts of the human body cannot maintain good hygiene, and are often accompanied by some bacteria.
When female fingers enter the vagina, it is easy to bring bacteria in and cause bacterial infection in the vagina, which can easily cause vaginitis, cervicitis, endometritis, salpingitis and other gynecological inflammations. In severe cases, it can also lead to peritonitis, sepsis, etc. Repeated inflammatory damage can cause trauma to the fallopian tube endometrium and muscle layer, such as scar formation and mucociliary necrosis, which will eventually lead to obstruction and peristaltic dysfunction of the fallopian tube. After marriage, it can seriously affect the movement of eggs and sperm and the implantation of fertilized eggs, leading to infertility or ectopic pregnancy.

16 masturbation methods to make women orgasm continuously

Everyone has emotions and desires, and it doesn’t necessarily take two people to release the inner desires. Masturbation is a very healthy way of venting, and everyone has the right to enjoy it, not only men, but also women. In addition to releasing sexual needs, women can also better understand the structure of the vagina by using the right masturbation method. So how do women masturbate? Next, I will introduce several masturbation methods to you. There is always one that suits you. Women who have the habit of masturbation may wish to take a look.

How do women masturbate?

  1. Hip Strike

Sit on the vibrator and stroke up and down.

  1. Pillow Riding

Ride on the pillow, twist one corner of the pillow into a hard angle, and press your clitoris deeply.

  1. Penetration

Use the vibrator to forcefully and quickly penetrate the vulva, and play with the nipples with the other hand.

  1. Tickling

Lie flat on the bed, keep your legs as close as possible, and slightly bend your fingers to gently tickle the clitoris.

  1. Finger stimulation

Use the palm of one hand to stroke the clitoris, and the fingers of the other hand to stroke the inner wall of the vagina.

  1. Front and back attack

Push a lubricated artificial penis back and forth into the anus, while the other hand rubs the clitoris or uses a vibrator.

  1. Direct stimulation

Lie on the bed, play some sexy music, rub the body with scented oil, pinch the nipples with fingers, and stimulate the clitoris with a vibrator.

  1. Plane on a cushioned stool

Lie on the cushioned stool to keep balance, rub the clitoris with a corner of the stool, and occasionally raise your hands and feet, which will give you the feeling of flying during orgasm.

  1. Sensational two-finger rubbing

When women masturbate, most of them need to use their fingers. So how to masturbate with fingers? The actual method is very simple, such as rotating and kneading the clitoris with the index finger and thumb, lubricating your vulva with lubricant, and then rubbing your clitoris with two fingers until it hardens, and then put a vibrator in the vagina.

  1. Anal stimulation

The anus is a sensitive area. Many women like to stimulate this area during hand love or couple sex. You can practice it yourself with your hands or toys while stimulating the clitoris or vagina.

  1. Water play

This is a massage that uses the shower head to turn the continuous water column into a regular vibration. Free up one hand to adjust the temperature and water pressure, but be careful not to let the water column with too much pressure directly shoot into your vagina, otherwise it will cause injury.

  1. Clitoris stimulation

Use your fingers or palms to rub, caress and knead the clitoris. Sometimes direct stimulation will be stronger. At this time, you may wish to massage around the clitoris, which will feel more comfortable. Of course, you can also put a layer of soft fiber cloth between your hands and the clitoris.

  1. “Vibrator” inserted into the vagina

The vibrator is a thing shaped like a small mouse. Insert the vibrator into the vagina, and then activate the switch on the connecting line. The “vibrator” will bounce back and forth in the vagina. The stimulation method is different from the rotation, pumping and vibration method of the dildo. This is also one of the good ways to masturbate.

  1. Use an artificial penis

Some women will have vaginal spasms during sexual intercourse. At this time, masturbation is the best way to meet physiological needs. You can go to a sex shop to buy an artificial penis that suits you. If the vaginal secretion is insufficient, add some lubricant or put on a condom to enjoy it.

  1. Shower head impacts the vulva

Since masturbation is a personal thing, it is not restricted by time and place. It can also be done while taking a shower. Use the nozzle to impact the vulva to the labia, which can increase the congestion of the vulva and cause sexual excitement, but never spray it directly at the vaginal opening to avoid injury and infection.

  1. Open the bow on both sides

Rub your clitoris with the middle finger of your right hand, gradually turn the center to the right side of the clitoris, and then quickly move to the left side (usually one side of the clitoris will be more sensitive, which you have to know through your own experiments). In this way, rub more on the relatively sensitive side. Your left hand should hold the wrist of your right hand. Your body should lie flat on the bed, with your legs as wide as possible, or raised to your head.

The above introduces 16 ways of masturbation. There must be one that suits you. Whether you are a virgin or an adult woman masturbating, as long as you use the right method and tools for masturbation, pay attention to hygiene during masturbation, and correct the wrong understanding of masturbation, it will not affect your health. Therefore, women who have the habit of masturbation should not have psychological burdens.

How do women practice the sucking and clamping skills?

Suction and clamping are ways for women to strengthen their body control and improve the quality of their sexual life by exercising their pelvic floor muscles. Whether for health or to improve the harmony of couples’ lives, scientific training of the pelvic floor muscles is crucial. This article will introduce in detail the training methods, techniques and precautions of suction and clamping to help women master the correct way of practicing.

  1. What are suction and clamping?

A. Suction (pelvic floor muscle contraction training)

Suction mainly refers to enhancing the elasticity and strength of the pelvic floor muscles through breathing control and muscle contraction. Common training methods include Kegel Exercise and pelvic rotation.

B. Clamping (pelvic floor muscle clamping training)

Clamping emphasizes the active contraction of the pelvic floor muscles to simulate the “clamping” action to enhance muscle endurance and control. Common training includes pelvic up and down movement, vaginal dumbbell training, etc.

scientific training methods for suction and clamping
  1. Scientific training methods for suction and clamping

A. Kegel exercise (basic training)

Find the pelvic floor muscles: When urinating, suddenly hold back the urine flow, and the muscles that feel the contraction are the pelvic floor muscles (but do not practice this method frequently).

Training steps:

Lie down or sit and relax your body.

Contract the pelvic floor muscles (similar to “lifting the anus” or “clamping the vagina”), hold for 2-3 seconds, and then relax for 5 seconds.

10-15 times per set, 3 sets per day.

B. Pelvic rotation exercise (advanced suction)

Put your feet 30 cm apart, bend your knees slightly, and tighten your buttocks.

Slowly pull the pelvis upward, rotate to the right to the limit, and then move backward and left to form a circular trajectory.

Practice 20 times a day to enhance the coordination of the pelvic floor muscles.

C. Pelvic Up and Down Movement (Advanced Clamping)

Imagine the action of zipping up tight jeans, pull the pelvis up and forward, and tighten the abdomen and pelvic floor muscles at the same time.

Hold for 1 second and relax, repeat 10-15 times.

D. Vaginal Dumbbell Training (Strengthening Clamping)

Use vaginal dumbbells (pelvic floor rehabilitation device), start with the lightest weight, and gradually increase the difficulty.

By clamping the dumbbells and holding for a certain period of time, you can enhance muscle endurance.

  1. Correct feeling and skills during training

Breathing coordination: relax when inhaling, contract the pelvic floor muscles when exhaling, and avoid holding your breath.

Avoid incorrect force: do not use the abdominal, buttocks or thigh muscles to compensate, and focus on contracting the pelvic floor muscles.

Gradual progress: start with a short contraction (2-3 seconds) and gradually extend to 5-10 seconds.

Practice the feeling of sucking and clamping

When practicing clamping, the private parts will have a significant tightening feeling, similar to the “gripping force” of pinching an object with fingers. In severe cases, the muscles of the entire pelvic area can be felt to contract in a “board-like” manner. A qualified clamping skill should be able to “retract and release freely”, that is, it can be completely relaxed immediately after a quick clamping, rather than continuously tightened.

How to choose the time for sex?

The most appropriate time for sexual intercourse is before going to bed at night, so as to rest and restore physical strength after sexual intercourse. Sometimes the man has a heavy workload during the day and feels tired, so it is best to sleep for a while before sexual intercourse to avoid premature ejaculation.

In addition, in the following situations, the man or woman must restrain sexual desire and reduce or avoid sexual intercourse.

  1. It is not suitable to have sexual intercourse when recovering from a serious illness.
  2. It is not suitable to have sexual intercourse when you are overly tired, drunk or in a bad mood.
  3. During menstruation, sexual intercourse is absolutely not allowed.
  4. Sexual intercourse is prohibited in the first three months and the last three months of pregnancy.
  5. Sexual intercourse should be avoided from the time of delivery until the uterus recovers (about 6 to 7 weeks).
  6. Sexual intercourse is prohibited within two weeks after women have an IUD inserted (or removed) and men have vasectomy. Women should avoid sexual intercourse within one month after tubal ligation.
  7. Other situations where doctors recommend that sexual intercourse should be avoided.

How much sexual intercourse is appropriate

How much sexual intercourse is appropriate?

How many times of sexual intercourse is considered appropriate is a difficult question to answer. The strength of sexual desire varies from person to person, and even the same person is affected by many factors such as age, physique, personality, occupation, climate, environment, and mood. Therefore, the number of sexual life cannot be mechanically stipulated, but should be adjusted appropriately according to the specific situation of both parties. During the newlywed period, sexual desire is relatively strong and sexual intercourse is relatively frequent. In the first few months after marriage, it is generally 2 to 3 times a week. As age increases, it will gradually decrease to once every 1 to 2 weeks. People with poor health have fewer times. When couples meet again after a long separation, they often have more frequent sexual intercourse, which is human nature, but they should also exercise appropriate moderation.

Whether sexual life is appropriate can be judged by the feeling the next day of intercourse. If both parties do not feel tired, but feel full of energy and work vigorously, this indicates that sexual life is appropriate. If there are phenomena such as lack of energy, heavy head and light feet, loss of appetite, dizziness and panic, it means that it is a bit excessive and should be moderated. There are a few couples with strong sexual desire who have frequent sexual intercourse and both parties still feel refreshed and energetic, which should be considered appropriate.

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